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A person who undergoes euthanasia usually has an incurable condition. But there are other instances where some people want their life to be ended. Taking things minute by minute can help make things more bearable. Reward yourself each time five minutes have passed. Samaritans have practical tips on dealing with suicidal feelings. How can I help someone if I’m worried they’re suicidal?
Are you thinking about suicide? How to stay safe and find
If you are unable to think of solutions other than suicide, it is not that other solutions don't exist, but rather that you are currently unable to see them. The intense emotional pain that you're experiencing right now can distort your thinking so it becomes harder to see possible solutions to problems—or to connect with those who can offer support. Do risky or self-destructive things, such as using drugs or driving in a way that could cause harm.
How to get involved
Reach Out. Give someone a chance to help even when you are falling down, down, down. Your whole life will turn around. Reach out to somebody. Give your hand to somebody. Life is in the palm of their hands.
4 Ways to Die Peacefully - wikiHow
A drug overdose involves taking a dose of a drug that exceeds safe levels. In the UK (England and Wales) until 2013, a drug overdose was the most common suicide method in females. [43] In 2019 in males the percentage is 16%. Self-poisoning accounts for the highest number of non-fatal suicide attempts. In the United States about 60% of suicide attempts and 14% of suicide deaths involve drug overdoses. [28] The risk of death in suicide attempts involving overdose is about 2%. [28] [ verification needed]a b Berk, Michele (12 March 2019). Evidence-Based Treatment Approaches for Suicidal Adolescents: Translating Science Into Practice. American Psychiatric Pub. p.309. ISBN 978-1-61537-163-1. Get help with your household chores so you don’t overexert yourself. Try not to worry about chores like cooking or cleaning. Instead, ask your caregiver, friends, or family to help you with things. It’s best to spread out tasks to several people so that everything gets done. [6] X Trustworthy Source HealthyChildren.org Health information from the American Academy of Pediatrics. Go to source
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